Top Reasons Why You Are Sweating A Lot

The Causes of excessive sweating are numerous and many people suffering with this want to find ways to fix it. This can be done but the cause needs to be determined. If you are suffering with this you might want to find out why.

Causes of excessive sweating

  • It could be your own body that is making you sweat but it could also be the environment in which you live or work. These factors all contribute to the problem. If one of these factors is causing the sweating you will need to find a way to change it.
  • For those young people who are going through puberty, excessive sweating is normal. This is because of psychological and biological factors. Psychological distress, like that caused by puberty, can lead to this kind of sweating.
  • Menopause is a time when a woman’s body changes and there are all sort of things going on that she might not be aware of. This too can cause the woman to sweat and it is almost never a welcomed change.
  • Obesity causes problems within the body. It is not able to function at its usual capacity and this is where the sweating problem comes in. You may want to think about losing that excess weight in order to solve the problem.
  • If you exercise a lot or have recently begun to do so then you will notice an increase in sweat. This is normal. This is usually due to the bodies method of trying to cool itself down and it will normally happen every time you exercise more excessively than usual.
  • Allergies can also cause excessive sweating. If you are unaware that you are allergic to a certain food and you continuously sweat profusely after you eat it then you might be allergic. You will want to talk to your doctor about this and get tested for the allergy.

What you can do about it

If you are suffering from this problem there might be a range of other causes. You might not have considered them and so it is best to see your medical practitioner. There might be a very simple solution to your problem, such as using an antiperspirant such as maxim deodorant.

If you have an idea of what causes the problem then it is easier to sort it out. This can be done in many different ways, from changing your diet to taking medication. In either case you will be able to find something that works for you.

The single most powerful decision for you to make is to decide that you refuse to live with excessive sweating. Presently there are considerable resources online in order to help you to get rid of sweating. See to it you take action today!


The causes of excessive sweating still remain a mystery to a lot of people afflicted by it. If it is a so called medical condition, as most doctors will call it, then why do certain medications and treatments cannot provide the ultimate cure to end it all?

There are many researchers who are now coming to believe that excessive sweating could be a hereditary problem. If you have family that has the same problem that you do then this might be in your genes. It is always a good idea to know your families history.